I've never met an egg I didn't like; scrambled, fried, poached, frittata, omelette, hard-boiled. Here is a simple recipe for baked eggs. Store these in the fridge and heat one up for a high protein, filling snack.
1. Pre heat oven 350°
2. Spray muffin tin with olive oil spray
3. Crack eggs directly into tin
4. Sprinkle any spices & herbs
5. Bake for 15-20 minutes