Consultation/Initial Assessment: Please bring any medical records, blood tests or documents that will allow me to better understand your current nutritional needs & lifestyle. During this assessment, we will begin to formulate a personalized plan that fits into your daily life with ease. This plan will be structured and goal oriented but with flexibility for change & options with an emphasis on personal growth. 60 minutes.
Follow Up: During follow up sessions we will track your progress and modify your personalized plan as needed. 30 minutes.
• Polycystic Ovary Syndrome (PCOS)
• Weight management
• Binge or emotional eating
• Disordered eating
• Insulin resistance
• Post partum nutrition