Organic vs. Conventional

Not all produce is created (or grown) equally.  It is sometimes necessary to spend more to buy organic while other times, conventional carries little risk of pesticides.  

List of Most Contaminated Produce  (Buy Organic)

Apples

Celery

Cherries

Grapes

Lettuce

Nectarine

Peaches

Pears

Peppers

Potatoes

Strawberry

Spinach

Least Contaminated Produce (Conventional is safe to buy)

Asparagus

Avocado

Bananas

Broccoli

Corn

Kiwi Fruit

Onions

Mango

Papaya

Peas

Pineapples